Can you stomach this?

When I was in medical school people used to talk about “juvenile” or adult-onset” diabetes, as if there was somehow a magic age divide for those two types of [...]

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Too Much Sugar…

We still consume way too much added sugar in our food, especially at home, a Centers for Disease Control and Prevention report by Bethene Ervin and Cynthia Ogden showed. One [...]

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Stay away from sugar-sweetened beverages

Hopefully everyone knows by now that drinking sugar-sweetened beverages (those which have added sweeteners like sucrose, high-fructose corn syrup and fruit juice concentrates) is bad for you if you [...]

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