Stay away from sugar-sweetened beverages

Hopefully everyone knows by now that drinking sugar-sweetened beverages (those which have added sweeteners like sucrose, high-fructose corn syrup and fruit juice concentrates) is bad for you if you [...]

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Exercise and its health benefits

We have all heard about the importance of “lifestyle modifications” to improve state of our health. What is behind that fancy term? Put simply, it’s all about healthy eating [...]

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New Diabetes Drugs Approved

Did you know that the FDA just approved three new drugs for treatment of type 2 diabetes on January 25, 2013? One is called Nesina (common name alogliptin) and two [...]

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