How to Diagnose a Thyroid Condition

January is Thyroid Awareness Month, so it is only fitting we release an article with details on how to know when to get checked for a Thyroid condition. With [...]

Dr. Amy Tobin no comments

Consider Plant-Based Eating for Diabetes

We have all heard the saying “An apple a day keeps the doctor away”, but what if there was some truth behind this statement? Although an apple a day [...]

Analise Pike 3 comments

COVID-19 and Diabetes

With the emergence of COVID-19, there has been an endless surge of warnings and speculations about how the virus affects those with underlying conditions. Diabetes has been mentioned as [...]

Gabi Vettorello no comments

Weight Loss

It seems as weight loss is on everyone’s “to-do“ list. Weight control is especially important for those with type 2 diabetes.    The longer a person has a high [...]

Lynne Frazier 7 comments

Curbing Post Meal Blood Sugar Spikes

If you have diabetes you know it’s a must to keep your blood sugar levels under control. But do you know what makes them spike?  Blood sugar spikes occur [...]

Lynne Frazier no comments

Freestyle Libre continuous glucose monitoring (CGM) device

HEADS UP! Did you know that we were the very first office in the United States to obtain the Freestyle Libre for our patients! You can say we are [...]

Dr. George Grunberger no comments

Yo-Yo Dieting

“Yo-yo dieting” also referred to as “weight cycling” or “crash dieting” are terms used to describe the extremely restrictive dieting method used by those who wish to lose those [...]

GDI Staff no comments

Why is eating enough protein so important?

Protein is responsible for maintaining your muscle mass, which is critical for maintaining your metabolic rate. It is also especially important after exercise because your muscle fibers are being [...]

GDI Staff no comments

U.S. Diabetes Cases Jump to 29 Million

Nearly 1 in 10 people now face higher risks for various ills linked to the blood sugar disease, report finds. Read this article posted on Everyday Health: [...]

Dr. George Grunberger no comments

New study to Identify Individuals at Highest Risk for Cardiovascular Disease and Diabetes

A new study has shown that combining 2 ways of assessing a person’s size —body mass index (BMI) and waist-to-height ratio (WHtR) —may be a better way of identifying [...]

Dr. George Grunberger no comments

Do you want more options for treatment of diabetes? Join a research study at GDI!

Everyone asks for new, better, safer medications for treatment of their diabetes. However, do you realize the only way new options can make it to the market is for [...]

Dr. George Grunberger no comments

Yogurt is Good For You!

In a study published by the journal Diabetologia (organ of the European Association for Study of Diabetes) higher consumption of yogurt was associated with 28% reduction of likelihood of [...]

Dr. George Grunberger no comments

Too Much Sugar…

We still consume way too much added sugar in our food, especially at home, a Centers for Disease Control and Prevention report by Bethene Ervin and Cynthia Ogden showed. One [...]

Dr. George Grunberger no comments

Stay away from sugar-sweetened beverages

Hopefully everyone knows by now that drinking sugar-sweetened beverages (those which have added sweeteners like sucrose, high-fructose corn syrup and fruit juice concentrates) is bad for you if you [...]

Dr. George Grunberger no comments