Stay away from sugar-sweetened beverages

By | May 1st, 2013|Health, Manage Diabetes, Wellness|0 Comments

Hopefully everyone knows by now that drinking sugar-sweetened beverages (those which have added sweeteners like sucrose, high-fructose corn syrup and fruit juice concentrates) is bad for you if you have diabetes: they lead to unnecessary weight gain and spikes in blood sugar levels. However, a new research study (just published online in the journal Diabetologia, [...]